A TOTAL OVERVIEW TO MARTIAL ARTS: UNDERSTANDING THE SHIFT FROM MARTIAL ARTS TO KUNG FU





Self Defense For Beginners: A Step-By-Step Overview

Created By-Le StantonMaster protection essentials by first understanding your environments and trusting your reactions. Exercise spoken de-escalation and establishing limits. Understand individual space and important strategies like straight strikes and hand strikes. Develop click this and reaction time with blocks and kicks. Task Get the facts

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